Stop by the Out & Equal Wellness Lab between sessions for some exhilarating Zumba, relaxing yoga, and some extra cute puppy play!
Zumba with Merge Dance Studio! An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. Burn fat, calories, and tone your body while having fun! Come join the party and see what all the excitement is about! All fitness levels are welcome and no dance experience is necessary.
Maha Yoga – Whether you’re an experienced yogi or a curious newbie, this yoga class is a great way to refresh and rejuvenate! These sessions will be taught by Carly Markowitz who teaches an alignment based vinyasa practice, focused on the intelligent placement of the body and breathes. She finds strength and inspiration in her daily practice and looks to share that with you! The focus of these classes will be standing positions and breathing techniques. Open to all levels.
Doggy Meet & Greet – If you’re missing your pets at home while in Philadelphia or just in need of some doggy downtime, come visit the dogs of Main Line Animal Rescue. All dogs will be in need of a forever home. If you can’t adopt one, we’re positive they will appreciate a belly scratch or two.